Associated Wholesale Grocers — STEEL CUT ORGANIC OATMEAL, STEEL CUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 318 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About STEEL CUT ORGANIC OATMEAL, STEEL CUT
STEEL CUT ORGANIC OATMEAL, STEEL CUT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 67.5g of carbohydrates, and 7.5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN STEEL CUT OATS.
Dietary Information
STEEL CUT ORGANIC OATMEAL, STEEL CUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, STEEL CUT ORGANIC OATMEAL, STEEL CUT gets 13% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers — STEEL CUT ORGANIC OATMEAL, STEEL CUT
See how Associated Wholesale Grocers — STEEL CUT ORGANIC OATMEAL, STEEL CUT compares to other foods in terms of nutrition:
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- Associated Wholesale Grocers — STEEL CUT ORGANIC OATMEAL, STEEL CUT vs AHOLD, NATURE'S PROMISE, ORGANIC INSTANT OATMEAL, MAPLE, MAPLE
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