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ORGANIC STEAMABLE MIXED VEGETABLES

Frozen Vegetables Wal-Mart Stores, Inc. Branded
59 Calories
2.4g Protein
11.8g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 11.8g 4%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 5%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 11.8g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 176 MG 4%
Sodium, Na 35 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAMABLE BROCCOLI & CAULIFLOWER 24 2.4g 4.7g 0g STEAMABLE BROCCOLI FLORETS 24 2.4g 4.7g 0g BROCCOLI & CAULIFLOWER 33 2.7g 5.3g 0g THREE PEPPER BLEND 24 1.2g 4.7g 0g BROCCOLI FLORETS 35 1.2g 4.7g 0g BUTTERNUT SQUASH 59 1.2g 14.1g 0g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About ORGANIC STEAMABLE MIXED VEGETABLES

ORGANIC STEAMABLE MIXED VEGETABLES is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.8g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC CORN, ORGANIC PEAS.

Dietary Information

ORGANIC STEAMABLE MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, ORGANIC STEAMABLE MIXED VEGETABLES gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC STEAMABLE MIXED VEGETABLES

See how ORGANIC STEAMABLE MIXED VEGETABLES compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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