Cocomo Joe — ORGANIC SPROUTED RAW WHEAT FREE CRUSTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (23% DV).
About ORGANIC SPROUTED RAW WHEAT FREE CRUSTS
Mauk Family Farms organic sprouted raw wheat-free pizza crust made from sesame seed, sunflower seed, golden and brown flaxseed, sea salt, and vegetables. Per 28g serving: 464 cal, 21.4g protein, 39.3g fat, 7.1g fiber. A seed-based raw dehydrated crust with exceptional protein and fiber, suitable for grain-free and raw diets.
Ingredients
SESAME SEED*, SUNFLOWER SEED*, GOLDEN FLAXSEED*, BROWN FLAXSEED*, SEA SALT*, GARLIC*, ONION*, CELERY*, RED BELL PEPPER*, PARSLEY*, PURIFIED WATER.
Dietary Information
ORGANIC SPROUTED RAW WHEAT FREE CRUSTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPROUTED RAW WHEAT FREE CRUSTS include Iron, Fe (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ORGANIC SPROUTED RAW WHEAT FREE CRUSTS gets 18% of its calories from protein, 22% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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