ORGANIC SPROUTED RAW WHEAT FREE CRUSTS vs PERFECT PIZZA
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED RAW WHEAT FREE CRUSTS wins in 7 out of 10 nutrient categories
ORGANIC SPROUTED RAW WHEAT FREE CRUSTS: 7
vs
PERFECT PIZZA: 2
(1 ties)
Overview
| Nutrient | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | PERFECT PIZZA | Winner |
|---|---|---|---|
| Calories | 464 cal | 211 cal | |
| Protein | 21.4 g | 8.8 g | |
| Carbs | 25 g | 43.9 g | |
| Fat | 39.3 g | 2.6 g | |
| Fiber | 7.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | PERFECT PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPROUTED RAW WHEAT FREE CRUSTS | PERFECT PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 2.5 MG | |
| Sodium, Na | 536 MG | 333 MG |