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Freeland, ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (21% DV).
About ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT
ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC SPROUTED PUMPKIN SEEDS, SEA SALT
Dietary Information
ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT include Iron, Fe (36% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORGANIC SPROUTED PUMPKIN SEEDS WITH SEA SALT, SEA SALT gets 20% of its calories from protein, 10% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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