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ORGANIC SPRING MIX

Pre-Packaged Fruit & Vegetables Mdx Branded
35 Calories
3.5g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 50%
Carbs 3.5g 50%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.8 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 2.1 MG 12%
Sodium, Na 85 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CHOPPED CAESAR ROMAINE LETTUCE, PARMESAN CAESAR DRESSING, GRATED PARMESAN CHEESE, HERB SEASONED CROUTONS & CRACKED PEPPER SALAD KIT 160 3g 6g 13g CHOPPED SESAME ASIAN SALAD KIT 160 3g 14g 11g VEGETABLE STIR FRY CARROTS, BROCCOLI & SNOW PEAS, VEGETABLE STIR FRY 35 2.4g 7.1g 0g ORGANIC FIGS 300 2.5g 72.5g 0g BUTTERNUT SQUASH NOODLES, BUTTERNUT 53 1.2g 14.1g 0g KOHLRABI NOODLES 27 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About ORGANIC SPRING MIX

ORGANIC SPRING MIX is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.5g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY SPINACH, ORGANIC BABY LETTUCES (RED & GREEN ROMAINE, RED & GREEN OAK LEAF, RED & GREEN LEAF, LOLLO ROSA, TANGO, BUTTER LETTUCE), ORGANIC RED & GREEN CHARD, ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC KALE, ORGANIC TATSOL.

Dietary Information

ORGANIC SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPRING MIX include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC SPRING MIX gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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