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Know what is on your plate.

Taylor Fresh, ORGANIC SPINACH & CARROTS WITH FRESH BEETS

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

35 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.7 MG 9%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About ORGANIC SPINACH & CARROTS WITH FRESH BEETS

Taylor Farms Organic Spinach, Carrots, and Fresh Beets, three organic vegetables in one pre-washed bag. Per 85g: 35 calories, 5.88g carbs, 2.35g protein, 2.4g fiber, no fat. Use as a salad base, blend into smoothies, or sauté with garlic and olive oil for a quick side.

Ingredients

SPINACH, BEET, CARROT.

Dietary Information

ORGANIC SPINACH & CARROTS WITH FRESH BEETS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPINACH & CARROTS WITH FRESH BEETS include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, ORGANIC SPINACH & CARROTS WITH FRESH BEETS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, ORGANIC SPINACH & CARROTS WITH FRESH BEETS

See how Taylor Fresh, ORGANIC SPINACH & CARROTS WITH FRESH BEETS compares to other foods in terms of nutrition:

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