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ORGANIC SOY UNSWEET SOYMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Folate, total | 17 UG | 4% | |
| Vitamin B-12 | 1.0 UG | 43% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 15 MG | 4% | |
| Phosphorus, P | 33 MG | 3% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (1.9g per 100g).
- Good source of Vitamin B-12 (43% DV).
About ORGANIC SOY UNSWEET SOYMILK
No added sugar here: Silk's organic unsweetened soymilk is just organic soymilk (filtered water, organic soybeans) plus a vitamin and mineral blend, sea salt, gellan gum and natural flavor. A 240 milliliter serving contains 33 calories, 2.92g protein, 1.88g fat, 1.67g carbs and 0.80g fiber, the lowest carb count among the soymilks in this batch.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, GELLAN GUM, ASCORBIC ACID (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR
Dietary Information
ORGANIC SOY UNSWEET SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOY UNSWEET SOYMILK include Vitamin B-12 (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, ORGANIC SOY UNSWEET SOYMILK gets 35% of its calories from protein, 20% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
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