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ORGANIC SOY UNSWEET SOYMILK

Plant Based Milk Branded
33 Calories
2.9g Protein
1.7g Carbs
1.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 1.7g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0.4g
Protein 2.9g 6%
Vitamin D 1mcg 5%
Calcium 125mg 10%
Iron 0.4mg 2%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 45%
Carbs 1.7g 26%
Fat 1.9g 29%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 14%
Folate, total 17 UG 4%
Vitamin B-12 1.0 UG 43%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 15 MG 4%
Phosphorus, P 33 MG 3%
Potassium, K 125 MG 3%
Sodium, Na 33 MG 1%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
Califia Farms, LP — PURE ALMOND MILK, CHOCOLATE 39 0.9g 6.1g 1.5g Califia Farms, LP — PURE ALMOND MILK, VANILLA 21 0.6g 1.8g 1.4g Califia Farms, LP — PURE ALMONDMILK, CHOCOLATE PROTEIN 45 2.6g 6.1g 1.6g Kikkoman — ORGANIC SOYMILK, GREEN TEA 46 2.9g 5.4g 1.5g Hain Celestial — ORIGINAL ENRICHED COCONUT DRINK, ORIGINAL 33 0.4g 2.9g 2.1g Kroger — COCONUT MILK 200 1.5g 7.7g 18.5g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (1.9g per 100g).
  • Good source of Vitamin B-12 (43% DV).

About ORGANIC SOY UNSWEET SOYMILK

No added sugar here: Silk's organic unsweetened soymilk is just organic soymilk (filtered water, organic soybeans) plus a vitamin and mineral blend, sea salt, gellan gum and natural flavor. A 240 milliliter serving contains 33 calories, 2.92g protein, 1.88g fat, 1.67g carbs and 0.80g fiber, the lowest carb count among the soymilks in this batch.

Ingredients

ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, GELLAN GUM, ASCORBIC ACID (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR

Dietary Information

ORGANIC SOY UNSWEET SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOY UNSWEET SOYMILK include Vitamin B-12 (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC SOY UNSWEET SOYMILK gets 35% of its calories from protein, 20% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC SOY UNSWEET SOYMILK

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