ORGANIC SOY UNSWEET SOYMILK vs ORGANIC ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOY UNSWEET SOYMILK wins in 9 out of 16 nutrient categories
ORGANIC SOY UNSWEET SOYMILK: 9
vs
ORGANIC ORIGINAL SOYMILK: 6
(1 ties)
Overview
| Nutrient | ORGANIC SOY UNSWEET SOYMILK | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 1,250 cal | |
| Protein | 2.9 g | 87.5 g | |
| Carbs | 1.7 g | 100 g | |
| Fat | 1.9 g | 50 g | |
| Fiber | 0.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOY UNSWEET SOYMILK | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORGANIC SOY UNSWEET SOYMILK | ORGANIC ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 3,750 MG | |
| Iron, Fe | 0.4 MG | 12.5 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Phosphorus, P | 33 MG | 0 MG | |
| Potassium, K | 125 MG | 3,500 MG | |
| Sodium, Na | 33 MG | 1,062 MG |