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ORGANIC SOY BEAN SPAGHETTI

Pasta by Shape & Type ZEROODLE Branded
374 Calories
42g Protein
38g Carbs
6g Fat
28g Fiber
Nutrition Facts
Serving Size 100 g
Calories 374
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 28g 100%
Total Sugars 8g
Protein 42g 84%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 10.6mg 59%
Potassium 2,382mg 51%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 42g 49%
Carbs 38g 44%
Fat 6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 10.6 MG 59%
Potassium, K 2,382 MG 51%
Sodium, Na 4 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
HODGSON MILL, FETTUCCINE WITH MILLED FLAX SEED 377 14.0g 70.2g 4.4g ORGANIC WHOLE WHEAT COUSCOUS 357 14.3g 71.4g 2.4g COLAVITA, MAFALDE, ENRICHED MACARONI PRODUCT 375 12.5g 78.6g 1.8g ENRICHED MACARONI PRODUCT, SOUP SHELLS 375 12.5g 78.6g 1.8g ENRICHED MACARONI PRODUCT, PENNETTE 375 12.5g 78.6g 1.8g MANISCHEWITZ, MEDIUM WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA 327 14.6g 72.7g 1.8g

Nutrition Highlights

  • Excellent source of protein with 42g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Rich source of Potassium, K (51% of Daily Value per 100g).

About ORGANIC SOY BEAN SPAGHETTI

ORGANIC SOY BEAN SPAGHETTI is a calorie-dense food with 374 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42g of protein, 38g of carbohydrates, and 6g of fat. It also contributes 28g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

ORGANIC SOYBEAN, WATER.

Dietary Information

ORGANIC SOY BEAN SPAGHETTI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOY BEAN SPAGHETTI include Iron, Fe (59% DV) , and Potassium, K (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 374 calories per 100 grams, ORGANIC SOY BEAN SPAGHETTI gets 45% of its calories from protein, 41% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC SOY BEAN SPAGHETTI

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