Blount Seafood — ORGANIC SOUTHWEST STYLE BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About ORGANIC SOUTHWEST STYLE BEANS
Blount Organics Organic Southwest Style Beans are made with organic kidney beans, black beans, red bell peppers, tomato paste, red wine vinegar, jalapeno, and hickory smoke flavor, delivering 97 calories, 5.31g protein, 18.58g carbs, and an impressive 6.2g fiber per 113g serving. A good source of fiber with bold Southwestern flavor.
Ingredients
KIDNEY BEANS* (KIDNEY BEANS, WATER, SEA SALT, KOMBU SEAWOOD), VEGETABLE STOCK* (WATER, VEGETABLE BASE* [CARROTS*, TOMATOES, ONIONS*, POTATOES*, GARLIC*, SEA SALT, DEXTROSE*, EVAPORATED CANE SUGAR*, CANOLA OIL*, SPICES*, TURMERIC*]), BLACK BEANS*, RED BELL PEPPERS*, TOMATO PASTE* (TOMATOES*, NATURALLY DERIVED CITRIC ACID), RED WINE VINEGAR*, SUGAR*, ONIONS*, CONTAINS 2% OR LESS OF: CORN STARCH*, GARLIC*, JALAPENO PEPPERS*, SEA SALT, SPICES* AND NATURAL SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE).
Dietary Information
ORGANIC SOUTHWEST STYLE BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, ORGANIC SOUTHWEST STYLE BEANS gets 22% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Blount Seafood — ORGANIC SOUTHWEST STYLE BEANS
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