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ORGANIC, SOURDOUGH BREAD, SOURDOUGH

Breads & Buns Publix Super Markets, Inc. Branded
214 Calories
7.1g Protein
44.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 44.6g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0mg 0%
Potassium 73mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 44.6g 86%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 73 MG 2%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRIVATE SELECTION, CRANBERRY WALNUT BATARD 298 7.0g 54.4g 5.3g KROGER, PRE-SLICED PLAIN BAGELS 266 8.5g 55.3g 1.6g KROGER, PRE SLICED WHOLE WHEAT BAGELS 234 12.8g 48.9g 2.1g KROGER, PRE-SLICED MINI BAGELS, PLAIN 256 9.3g 55.8g 1.2g KROGER, PRE-SLICED MINI SWIRL RAISIN BAGELS, CINNAMON 279 9.3g 55.8g 2.3g SIMPLE TRUTH ORGANIC, 24 GRAINS & SEEDS BREAD 267 11.1g 42.2g 7.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (21% DV).

About ORGANIC, SOURDOUGH BREAD, SOURDOUGH

ORGANIC, SOURDOUGH BREAD, SOURDOUGH is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 44.6g of carbohydrates, and 0g of fat. This food belongs to the Breads & Buns category.

Ingredients

WATER, ORGANIC WHEAT FLOUR, SOURDOUGH CULTURE (ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR), SEA SALT, ORGANIC YEAST.

Dietary Information

ORGANIC, SOURDOUGH BREAD, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC, SOURDOUGH BREAD, SOURDOUGH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ORGANIC, SOURDOUGH BREAD, SOURDOUGH gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC, SOURDOUGH BREAD, SOURDOUGH

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