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SMART HARVEST, ORGANIC SMOOTHIE BLEND

Frozen Fruit & Fruit Juice Concentrates SMART HARVEST Branded
106 Calories
2.6g Protein
25.1g Carbs
0.9g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 25.1g 9%
Dietary Fiber 5.3g 19%
Total Sugars 17.2g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.9mg 5%
Potassium 407mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 9%
Carbs 25.1g 88%
Fat 0.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 37 MG 41%
Vitamin B-6 0.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 35 MG 8%
Potassium, K 407 MG 9%
Sodium, Na 13 MG 1%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Green Chemical Products, ORGANIC PEELED & SLICED PEACHES 36 0.7g 9.3g 0g Green Chemical Products, ORGANIC BLACKBERRIES 50 0.7g 11.4g 0g Amafruits, GOIABA PREMIUM FRUIT PUREE, GOIABA 50 2g 14g 0g Amafruits, PURE & UNSWEETENED ORGANIC FRUIT PUREE, ACAI BERRY 90 2g 4g 7g Amafruits, ACEROLA PREMIUM FRUIT PUREE, ACEROLA 25 0g 6g 0g Amafruits, GRAVIOLA PREMIUM FRUIT PUREE, GRAVIOLA 40 1g 10g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (41% DV).

About ORGANIC SMOOTHIE BLEND

Smart Harvest Organic Smoothie Blend Mediterranean Medley is a frozen fruit and vegetable blend made from organic apricot, organic fig, organic kale, organic pomegranate arils, and organic raspberries with no added sugars, sweeteners, or preservatives. Per 100 g it delivers 106 calories, 2.6 g protein, 25.1 g carbohydrates, 0.9 g fat, and 5.3 g dietary fiber. The blend of stone fruit, dried fruit, dark berries, and leafy greens provides vitamins A, C, and K along with polyphenol antioxidants. Certified organic. Ready to blend directly from frozen. Suitable for vegan and gluten-free diets. A nutrient-varied base for morning smoothies.

Ingredients

MEDITERRANEAN MEDLEY ORGANIC APRICOT, ORGANIC FIG, ORGANIC KALE, ORGANIC POMEGRANATE ARILS, ORGANIC RASPBERRIES.

Dietary Information

ORGANIC SMOOTHIE BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SMOOTHIE BLEND include Vitamin C, total ascorbic acid (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, ORGANIC SMOOTHIE BLEND gets 10% of its calories from protein, 95% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMART HARVEST, ORGANIC SMOOTHIE BLEND

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