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Lifeway, ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS, ANCIENT GRAINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 317 MG | 24% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 181 MG | 4% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Calcium, Ca (24% DV).
About ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS, ANCIENT GRAINS
ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS, ANCIENT GRAINS is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 8.7g of carbohydrates, and 7.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
SKYR: PASTEURIZED ORGANIC WHOLE MILK, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC ANCIENT GRAINS: ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC GLUTEN-FREE WHOLE GRAIN QUICK OATS, ORGANIC MAPLE SYRUP, ORGANIC CANOLA OIL, WATER, ORGANIC SUNFLOWER SEEDS, ORGANIC GOLDEN FLAX SEED MEAL, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC VANILLA FLAVOR EXTRACT (ORGANIC BOURBON VANILLA BEANS, ORGANIC ALCOHOL, WATER), ORGANIC CINNAMON, SEA SALT, ORGANIC NUTMEG.
Dietary Information
Notable micronutrients in ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS, ANCIENT GRAINS include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS, ANCIENT GRAINS gets 31% of its calories from protein, 23% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Lifeway, ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS, ANCIENT GRAINS
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