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Healthy Mom, VANILLA BEAN GREEK YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 0.3 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Vitamin B-12 | 0.8 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin B-12 (33% DV).
About VANILLA BEAN GREEK YOGURT, VANILLA
This vanilla bean Greek yogurt starts from cultured pasteurized non-fat milk, then adds cane sugar along with vanilla extract and vanilla beans for flavor, plus a probiotic and live culture blend of over 40 billion organisms. Maia's 150 gram serving has 60 calories, 8.67g protein, 0g fat, 6.67g carbs and 0g fiber, so the carbs here come mostly from added cane sugar rather than lactose alone.
Ingredients
CULTURED PASTEURIZED NON-FAT MILK, CANE SUGAR, VANILLA EXTRACT, VANILLA BEANS, 40+ BILLION PROBIOTICS & LIVE CULTURES: LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM, LACTOBACILLUS RHAMNOSUS, LACTOBACILLUS PARACASEI, L. DELBRUECKII SSP BULGARICUS, STREPTOCCUS THERMOPHILUS
Dietary Information
VANILLA BEAN GREEK YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA BEAN GREEK YOGURT, VANILLA include Vitamin B-12 (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, VANILLA BEAN GREEK YOGURT, VANILLA gets 58% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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