Taylor Fresh — REAL FOODS, MIXED BERRIES WITH VANILLA YOGURT PARFAIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Very low in fat (1.7g per 100g).
About REAL FOODS, MIXED BERRIES WITH VANILLA YOGURT PARFAIT
Real Foods mixed berries with vanilla yogurt parfait has 104 calories per 270g serving, with 3g protein, 19g carbs, and 2g fat. Low-fat vanilla yogurt is layered with granola and fresh raspberries, blackberries, and blueberries for a grab-and-go breakfast or snack that balances fiber and natural sweetness.
Ingredients
LOW FAT VANILLA YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA OIL, DRIED UNSWEETENED COCONUT, NONFAT MILK, HONEY, SUGAR MOLASSES, NATURAL FLAVOR, SOY LECITHIN [PROCESSING AID]), RASPBERRIES, BLACKBERRIES, BLUEBERRIES
Dietary Information
REAL FOODS, MIXED BERRIES WITH VANILLA YOGURT PARFAIT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 104 calories per 100 grams, REAL FOODS, MIXED BERRIES WITH VANILLA YOGURT PARFAIT gets 13% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Taylor Fresh — REAL FOODS, MIXED BERRIES WITH VANILLA YOGURT PARFAIT
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