Know what is on your plate.
Target, ORGANIC SKIM MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC SKIM MILK
Organic grade A skim milk with vitamin A palmitate and vitamin D3 added back in, standard practice once the fat and its fat-soluble vitamins are removed. A 240 milliliter serving has 38 calories, 3.75 grams protein, no fat, 5.42 grams carbs and no fiber.
Ingredients
ORGANIC GRADE A SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, ORGANIC SKIM MILK gets 39% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, ORGANIC SKIM MILK
See how Target, ORGANIC SKIM MILK compares to other foods in terms of nutrition:
- Target, ORGANIC SKIM MILK vs Meijer, CHOCOLATE FLAVORED ORIGINAL NUTRITION SHAKE, CHOCOLATE
- Target, ORGANIC SKIM MILK vs Meijer, VANILLA FLAVORED ORIGINAL NUTRITION SHAKE, VANILLA
- Target, ORGANIC SKIM MILK vs Meijer, VANILLA FLAVORED ORIGINAL NUTRITION SHAKE, VANILLA
- Target, ORGANIC SKIM MILK vs Meijer, VANILLA FLAVORED PLUS NUTRITION SHAKE, VANILLA
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.