Anderson, 1% FAT LIGHT MILK, LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% FAT LIGHT MILK, LIGHT
Anderson Dairy 1% Fat Light Milk is lowfat milk with vitamins A and D3 added, nothing more. Protein is moderate, fat is low, and carbohydrates are from lactose. It works as everyday milk for cereal, coffee, or drinking, with fewer calories than whole milk and the same vitamin-fortification standard across most commercial fluid milk.
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3 ADDED.
Dietary Information
1% FAT LIGHT MILK, LIGHT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% FAT LIGHT MILK, LIGHT gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Anderson, 1% FAT LIGHT MILK, LIGHT
See how Anderson, 1% FAT LIGHT MILK, LIGHT compares to other foods in terms of nutrition:
- Anderson, 1% FAT LIGHT MILK, LIGHT vs Meijer, CULTURED LOWFAT BUTTERMILK
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- Anderson, 1% FAT LIGHT MILK, LIGHT vs Wal-Mart, 2% REDUCED FAT MILK
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