Kroger, 2% REDUCED AT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED AT MILK
Fry's Food Stores 2% Reduced Fat Milk is conventional reduced-fat milk fortified with vitamins A and D3. Skim milk is added to standardize the fat content. Fat is present but moderate, protein is solid for a beverage, and the natural milk sugar lactose accounts for the carbs. Straightforward, familiar, and nutritionally functional. It does what milk has always done, just with less fat than whole.
Ingredients
MILK, SKIM MILK, VITAMINA PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED AT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED AT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
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