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Eden, ORGANIC SHORT WHOLE GRAIN BROWN RICE FLAKES, WHOLE GRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 9.8 MG | 61% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Magnesium, Mg | 78 MG | 19% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.4 MG | 21% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of Zinc, Zn (21% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Niacin (61% of Daily Value per 100g).
About ORGANIC SHORT WHOLE GRAIN BROWN RICE FLAKES, WHOLE GRAIN
ORGANIC SHORT WHOLE GRAIN BROWN RICE FLAKES, WHOLE GRAIN is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 78.4g of carbohydrates, and 2.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ORGANIC SHORT GRAIN BROWN RICE ORYZA SATIVA
Dietary Information
ORGANIC SHORT WHOLE GRAIN BROWN RICE FLAKES, WHOLE GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SHORT WHOLE GRAIN BROWN RICE FLAKES, WHOLE GRAIN include Manganese, Mn (87% DV) , Niacin (61% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, ORGANIC SHORT WHOLE GRAIN BROWN RICE FLAKES, WHOLE GRAIN gets 7% of its calories from protein, 89% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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