Whole — ORGANIC SHAKSHOUKA SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 267% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 14.4 MG | 80% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (80% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).
About ORGANIC SHAKSHOUKA SEASONING
Whole Foods Market Organic Shakshouka Seasoning is an all-organic dry spice blend of onion, garlic, red bell pepper, cumin, jalapeno, black pepper, chili pepper, and parsley. A 2.50 g serving has 400 calories by dry measure, 80 g carbs, and no fat or protein, though this reflects the caloric density of dried spices measured in tiny quantities. Used by adding to canned tomatoes and eggs to make the classic North African and Middle Eastern egg dish shakshouka, or as a general seasoning for roasted vegetables and soups.
Ingredients
ORGANIC ONION, ORGANIC GARLIC, ORGANIC RED BELL PEPPER, ORGANIC CUMIN, ORGANIC JALAPENO, ORGANIC BLACK PEPPER, ORGANIC CHILI PEPPER, ORGANIC PARSLEY.
Dietary Information
ORGANIC SHAKSHOUKA SEASONING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SHAKSHOUKA SEASONING include Vitamin C, total ascorbic acid (267% DV) , and Iron, Fe (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC SHAKSHOUKA SEASONING gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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