ORGANIC SHAKSHOUKA SEASONING vs ROASTING & GRILLING VEGGIE MARINADE
Nutrition comparison per 100 g serving
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ORGANIC SHAKSHOUKA SEASONING wins in 4 out of 11 nutrient categories
ORGANIC SHAKSHOUKA SEASONING: 4
vs
ROASTING & GRILLING VEGGIE MARINADE: 2
(5 ties)
Overview
| Nutrient | ORGANIC SHAKSHOUKA SEASONING | ROASTING & GRILLING VEGGIE MARINADE | Winner |
|---|---|---|---|
| Calories | 400 cal | 800 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 13.3 g | |
| Fat | 0 g | 80 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SHAKSHOUKA SEASONING | ROASTING & GRILLING VEGGIE MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | ORGANIC SHAKSHOUKA SEASONING | ROASTING & GRILLING VEGGIE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,000 MG |