UTZ Quality — ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS
Organic seven-grain pretzel sticks from UTZ Quality Foods under the UTZ brand. Per 100g: 429 calories, 10.7g protein, 78.6g carbohydrates, 7.1g fat, and 10.7g fiber. Made from a certified organic blend of whole wheat flour, wheat flour, flax, oat, rye, brown rice, millet, barley, and buckwheat, with organic sunflower and palm fruit oils, organic honey, sesame seeds, and evaporated cane syrup. A notably high-fiber pretzel option at 10.7g per 100g. Contains wheat and barley; not gluten-free. Sweetened with honey; not suitable for strict vegan diets.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC VEGETABLE OIL (ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND ORGANIC EXPELLER PRESSED PALM FRUIT OIL), ORGANIC WHOLE FLAX FLOUR, ORGANIC HONEY, ORGANIC WHOLE OAT FLOUR, ORGANIC SESAME SEEDS, ORGANIC EVAPORATED CANE SYRUP (MEDIUM INVERT SYRUP), ORGANIC WHOLE RYE FLOUR, SALT, ORGANIC WHOLE BROWN RICE, ORGANIC WHOLE MILLET FLOUR, ORGANIC WHOLE BARLEY FLOUR, ORGANIC WHOLE BUCKWHEAT FLOUR, YEAST, SODA.
Dietary Information
ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS gets 10% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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