ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS vs KALE CHIPS BOMBAY CURRY
Nutrition comparison per 100 g serving
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KALE CHIPS BOMBAY CURRY wins in 7 out of 11 nutrient categories
ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS: 3
vs
KALE CHIPS BOMBAY CURRY: 7
(1 ties)
Overview
| Nutrient | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | KALE CHIPS BOMBAY CURRY | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 78.6 g | 42.9 g | |
| Fat | 7.1 g | 25 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | KALE CHIPS BOMBAY CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 1,000 UG |
Minerals
| Mineral | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | KALE CHIPS BOMBAY CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 3.9 MG | 6.4 MG | |
| Sodium, Na | 714 MG | 679 MG |