ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS vs GREEN PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS: 3
vs
GREEN PEAS: 3
(4 ties)
Overview
| Nutrient | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS | GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 714 MG | 571 MG |