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GREEN PEAS, WASABI

Chips, Pretzels & Snacks Nosher's Choice Branded
429 Calories
21.4g Protein
57.1g Carbs
10.7g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 57.1g 64%
Fat 10.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SALSA VERDE THIN & CRISPY FLAVORED POTATO CHIPS, SALSA VERDE 536 7.1g 57.1g 32.1g WHITE CORN BITE SIZE TOSTADOS ROUND TORTILLA CHIPS, WHITE CORN 500 7.1g 67.9g 25g WHITE CORN RESTAURANT STYLE TORTILLA CHIPS, WHITE CORN 500 7.1g 67.9g 25g CHILI & LIME FLAVORED WHEAT SNACK, CHILI & LIME 536 7.1g 53.6g 32.1g HONEY BUTTER FLAVORED POTATO CHIPS, HONEY BUTTER 536 7.1g 53.6g 32.1g WHITE CORN CRISPY ROUNDS TORTILLA CHIPS, WHITE CORN 536 7.1g 67.9g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).

About GREEN PEAS, WASABI

GREEN PEAS, WASABI is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.4g of protein, 57.1g of carbohydrates, and 10.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PEAS, SUGAR, TAPIOCASTARCH, WHEAT FLOUR, RICE POWDER, VEGETABLE OIL, PALM OIL, LEAVENING (AMMONIUM BICARBONATE, WASABI POWDER, WASABI SEASONING (POTATO STARCH, MUSTARD POWDER, YEAST EXTRACT, MALTODEXTRIN, ICING SUGAR, MONOSODIUM GLUTAMATE, SPICES, CORN STARCH, LIQUID SUGAR, SALT, FD&C BLUE # 1, YELLOW # 5.

Dietary Information

GREEN PEAS, WASABI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN PEAS, WASABI include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GREEN PEAS, WASABI gets 20% of its calories from protein, 53% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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