Nosher's Choice, GREEN PEAS, WASABI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
About GREEN PEAS, WASABI
Paramount Snacks Wasabi Green Peas provide 429 calories, 21.4g of protein, 57.1g of carbs, 10.7g of fat, and an impressive 14.3g of fiber per 28g serving. Crunchy peas coated in a wheat and rice flour shell seasoned with wasabi powder, they are a high-fiber, high-protein snack with a sharp, spicy kick.
Ingredients
PEAS, SUGAR, TAPIOCASTARCH, WHEAT FLOUR, RICE POWDER, VEGETABLE OIL, PALM OIL, LEAVENING (AMMONIUM BICARBONATE, WASABI POWDER, WASABI SEASONING (POTATO STARCH, MUSTARD POWDER, YEAST EXTRACT, MALTODEXTRIN, ICING SUGAR, MONOSODIUM GLUTAMATE, SPICES, CORN STARCH, LIQUID SUGAR, SALT, FD&C BLUE # 1, YELLOW # 5.
Dietary Information
GREEN PEAS, WASABI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN PEAS, WASABI include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, GREEN PEAS, WASABI gets 20% of its calories from protein, 53% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nosher's Choice, GREEN PEAS, WASABI
See how Nosher's Choice, GREEN PEAS, WASABI compares to other foods in terms of nutrition:
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