GREEN PEAS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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GREEN PEAS wins in 7 out of 13 nutrient categories
GREEN PEAS: 7
vs
SNYDER'S OF HANOVER: 3
(3 ties)
Overview
| Nutrient | GREEN PEAS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN PEAS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEN PEAS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 571 MG | 500 MG |