ORGANIC SESAME SEAWEED SNACKS, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 220 MG | 17% | |
| Iron, Fe | 20 MG | 111% | |
| Potassium, K | 2,000 MG | 43% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Good source of Potassium, K (43% DV).
- Good source of Sodium, Na (39% DV).
About ORGANIC SESAME SEAWEED SNACKS, SESAME
ORGANIC SESAME SEAWEED SNACKS, SESAME is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANIC SESAME OIL, SEA SALT, ORGANIC ROSEMARY EXTRACT (ORGANIC ROSEMARY OLEORESIN, ORGANIC OLIVE OIL)
Dietary Information
ORGANIC SESAME SEAWEED SNACKS, SESAME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SESAME SEAWEED SNACKS, SESAME include Iron, Fe (111% DV) , Potassium, K (43% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC SESAME SEAWEED SNACKS, SESAME gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC SESAME SEAWEED SNACKS, SESAME
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