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Austinuts Wholesale — FUN MIX SNACK MIX, FUN MIX

Other Snacks Austinuts Wholesale, Inc. Branded
396 Calories
21.4g Protein
64.3g Carbs
7.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 64.3g 23%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 64.3g 69%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 21%
Sodium, Na 464 MG 20%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Intermountain Natural — GOLDEN VALLEY NATURAL, ORGANIC BEEF JERKY, BAR-B-QUE, BAR-B-QUE 250 39.3g 17.9g 3.6g Intermountain Natural — GOLDEN VALLEY NATURAL, TURKEY JERKY, TERIYAKI, TERIYAKI 214 39.3g 21.4g 0g Dang — AGED CHEDDAR THAI RICE CHIPS, AGED CHEDDAR 500 6.7g 66.7g 23.3g LIDL — KOREAN BBQ STYLE ROASTED SEAWEED SNACKS, KOREAN BBQ STYLE 500 33.3g 33.3g 33.3g NOT A BRANDED ITEM — ORIGINAL PORK RINDS CHICHARRONES, ORIGINAL 571 57.1g 0g 42.9g HALDIRAM SNACKS PVT — NAMKEEN BOMBAY MIX, NAMKEEN 514 20g 48.6g 25.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).

About FUN MIX SNACK MIX, FUN MIX

Austinuts Fun Mix Snack Mix contains glutinous rice crackers, fried green peas, and seaweed seasoned with soy sauce, paprika, chili powder, and flavor enhancers disodium inosinate and guanylate. A 28 g serving provides 396 calories, 21.43 g of protein, 64.29 g of carbohydrates, 7.14 g of fat, and 14.30 g of fiber. The high protein and fiber levels relative to serving size come from the pea and seaweed components. A crunchy, savory Asian-inspired snack mix.

Ingredients

GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], TAPIOCA STARCH, SUGAR, MALTODEXTRIN, PAPRIKA, CHILI POWDER, SEAWEED, DISODIUM5'-INOSINATE AND DISODIUM5'-GUANYLATE (FLAVOR ENHANCERS), FRIED GREEN PEAS (MARROWFAT PEAS, PALM OIL, SALT, ARTIFICIAL COLOR: (FD & C YELLOW NO. 5 & BLUE NO. 1)

Dietary Information

FUN MIX SNACK MIX, FUN MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FUN MIX SNACK MIX, FUN MIX include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, FUN MIX SNACK MIX, FUN MIX gets 22% of its calories from protein, 65% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Austinuts Wholesale — FUN MIX SNACK MIX, FUN MIX

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