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Know what is on your plate.

Wakefern Food, ORGANIC, SEASONED CROUTONS, SEASONED

Breads & Buns Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 1,071 MG 47%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (47% DV).

About ORGANIC, SEASONED CROUTONS, SEASONED

ORGANIC, SEASONED CROUTONS, SEASONED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, YEAST, 2% OR LESS OF SALT, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC POWDER, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC DEHYDRATED PARSLEY.

Dietary Information

Notable micronutrients in ORGANIC, SEASONED CROUTONS, SEASONED include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC, SEASONED CROUTONS, SEASONED gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food, ORGANIC, SEASONED CROUTONS, SEASONED

See how Wakefern Food, ORGANIC, SEASONED CROUTONS, SEASONED compares to other foods in terms of nutrition:

More in Breads & Buns

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