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Wakefern Food — ORGANIC, SEASONED CROUTONS, SEASONED

Breads & Buns Wakefern Food Corporation Branded
500 Calories
14.3g Protein
71.4g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 71.4g 71%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 143 MG 3%
Sodium, Na 1,071 MG 47%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Pepperidge Farm — SWEET HAWAIIAN HAMBURGER BUNS, SWEET HAWAIIAN 294 11.8g 51.0g 3.9g Aldi-Benner — BREAD 250 7.1g 50g 3.6g Bimbo Bakeries — ENGLISH MUFFINS 246 8.8g 52.6g 1.8g Hy-Vee — LIGHT ENGLISH MUFFINS, LIGHT 158 7.0g 40.4g 0.9g Bimbo Bakeries — 12 GRAIN BREAD, 12 GRAIN 263 13.2g 44.7g 6.6g Inked Organics — GREAT WHITE BREAD 256 7.7g 48.7g 2.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (47% DV).

About ORGANIC, SEASONED CROUTONS, SEASONED

ORGANIC, SEASONED CROUTONS, SEASONED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 71.4g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, YEAST, 2% OR LESS OF SALT, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC POWDER, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC DEHYDRATED PARSLEY.

Dietary Information

Notable micronutrients in ORGANIC, SEASONED CROUTONS, SEASONED include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC, SEASONED CROUTONS, SEASONED gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food — ORGANIC, SEASONED CROUTONS, SEASONED

See how Wakefern Food — ORGANIC, SEASONED CROUTONS, SEASONED compares to other foods in terms of nutrition:

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