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Publix Super, ORGANIC SEASONED CROUTONS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (43% DV).
About ORGANIC SEASONED CROUTONS
ORGANIC SEASONED CROUTONS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, YEAST, 2% OR LESS OF SALT, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC POWDER, ORGANIC SUGAR, ORGANIC ONION POWDER, ORGANIC DEHYDRATED PARSLEY.
Dietary Information
Notable micronutrients in ORGANIC SEASONED CROUTONS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, ORGANIC SEASONED CROUTONS gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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