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Know what is on your plate.

Blue Moose of Boulder, ORGANIC ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER

Dips & Salsa Blue Moose of Boulder, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
7.1g Protein
17.9g Carbs
10.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 20%
Carbs 17.9g 50%
Fat 10.7g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORGANIC ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER

ORGANIC ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC GARBANZO BEANS (DRY ORGANIC CHICKPEAS, WATER), FIRE ROASTED ORGANIC RED PEPPERS (ORGANIC SWEET RED PEPPERS, WATER, SEA SALT, CITRIC ACID), ORGANIC TAHINI (GROUND ORGANIC SESAME), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC LEMON JUICE, SEA SALT, NON-GMO CITRIC ACID, ORGANIC SPICES.

Calorie Breakdown

At 214 calories per 100 grams, ORGANIC ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER gets 13% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Blue Moose of Boulder, ORGANIC ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER

See how Blue Moose of Boulder, ORGANIC ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER compares to other foods in terms of nutrition:

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