Know what is on your plate.
Western Mixers Produce and Nuts, ORGANIC ROASTED CASHEWS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 893 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About ORGANIC ROASTED CASHEWS
ORGANIC ROASTED CASHEWS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC CASHEWS
Dietary Information
ORGANIC ROASTED CASHEWS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ROASTED CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ORGANIC ROASTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Western Mixers Produce and Nuts, ORGANIC ROASTED CASHEWS
See how Western Mixers Produce and Nuts, ORGANIC ROASTED CASHEWS compares to other foods in terms of nutrition:
- Western Mixers Produce and Nuts, ORGANIC ROASTED CASHEWS vs POPCORN, INDIANA, FIT POPCORN, REAL BUTTER, REAL BUTTER
- Western Mixers Produce and Nuts, ORGANIC ROASTED CASHEWS vs FIT POPCORN, HIMALAYAN PINK SALT
- Western Mixers Produce and Nuts, ORGANIC ROASTED CASHEWS vs POPCORN FACTORY, FLAVORED POPCORN, PUMPKIN SPICE, PUMPKIN SPICE
- Western Mixers Produce and Nuts, ORGANIC ROASTED CASHEWS vs HALFPOPS, CURIOUSLY CRUNCHY POPCORN, AGED WHITE CHEDDAR
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.