ORGANIC ROASTED CASHEWS vs POPCORN FACTORY
Nutrition comparison per 100 g serving
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ORGANIC ROASTED CASHEWS wins in 6 out of 11 nutrient categories
ORGANIC ROASTED CASHEWS: 6
vs
POPCORN FACTORY: 3
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED CASHEWS | POPCORN FACTORY | Winner |
|---|---|---|---|
| Calories | 600 cal | 393 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 30 g | 85.7 g | |
| Fat | 46.7 g | 7.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED CASHEWS | POPCORN FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED CASHEWS | POPCORN FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 0 MG | |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 0 MG | 643 MG |