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Wehah Farm, ORGANIC ROASTED BROWN RICE COUSCOUS

Pasta by Shape & Type Wehah Farm Inc Branded
356 Calories
6.7g Protein
82.2g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 82.2g 30%
Dietary Fiber 6.7g 24%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 82.2g 89%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

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Riviana, BRONZE CUT SPAGHETTI 357 12.5g 73.2g 1.8g Riviana, ENRICHED MACARONI PRODUCT, BRONZE CUT SPAGHETTI 357 12.5g 73.2g 1.8g Riviana, BRONZE CUT SPAGHETTI 357 12.5g 73.2g 1.8g ENRICHED MACARONI PRODUCT, DELUXE PENNE RIGATE 357 12.5g 73.2g 0.9g Associated Wholesale Grocers, ENRICHED MACARONI PRODUCT, NO BOIL LASAGNA 360 12g 74g 2g Associated Wholesale Grocers, ENRICHED MACARONI PRODUCT, POT READY SPAGHETTI 357 12.5g 75g 1.8g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ORGANIC ROASTED BROWN RICE COUSCOUS

Lundberg Organic Roasted Brown Rice Couscous by Wehah Farm Inc. is a single-ingredient product made entirely from organic roasted brown rice, shaped into a couscous-style granule. Per 100g it provides 356 calories, 6.7g protein, 82g carbs, 3.3g fat, and 6.7g fiber. Naturally gluten-free as a rice-based product, it cooks quickly and can be used as a substitute for wheat couscous in salads, pilafs, or as a side grain. The roasting process adds a slightly nutty flavor compared to plain rice.

Ingredients

ORGANIC ROASTED BROWN RICE.

Dietary Information

ORGANIC ROASTED BROWN RICE COUSCOUS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 356 calories per 100 grams, ORGANIC ROASTED BROWN RICE COUSCOUS gets 7% of its calories from protein, 92% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wehah Farm, ORGANIC ROASTED BROWN RICE COUSCOUS

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