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Wehah Farm, ORGANIC ROASTED BROWN RICE COUSCOUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC ROASTED BROWN RICE COUSCOUS
Lundberg Organic Roasted Brown Rice Couscous by Wehah Farm Inc. is a single-ingredient product made entirely from organic roasted brown rice, shaped into a couscous-style granule. Per 100g it provides 356 calories, 6.7g protein, 82g carbs, 3.3g fat, and 6.7g fiber. Naturally gluten-free as a rice-based product, it cooks quickly and can be used as a substitute for wheat couscous in salads, pilafs, or as a side grain. The roasting process adds a slightly nutty flavor compared to plain rice.
Ingredients
ORGANIC ROASTED BROWN RICE.
Dietary Information
ORGANIC ROASTED BROWN RICE COUSCOUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, ORGANIC ROASTED BROWN RICE COUSCOUS gets 7% of its calories from protein, 92% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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