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TINKYADA, PASTA JOY READY, BROWN RICE PASTA SPIRALS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 5 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Niacin (31% DV).
About TINKYADA, PASTA JOY READY, BROWN RICE PASTA SPIRALS
Brown rice, rice bran, and water - Tinkyada's pasta spirals need nothing else. The rice bran boosts fiber slightly above what white rice pasta would offer. Protein is modest, fat is low, and the carbohydrate load is similar to wheat pasta. These cook a little differently than semolina pasta: rinse them after draining to prevent sticking. For anyone avoiding gluten, they hold their shape reasonably well and don't turn mushy as quickly as some rice pastas do.
Ingredients
BROWN RICE, RICE BRAN, WATER.
Dietary Information
Notable micronutrients in TINKYADA, PASTA JOY READY, BROWN RICE PASTA SPIRALS include Niacin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, TINKYADA, PASTA JOY READY, BROWN RICE PASTA SPIRALS gets 9% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TINKYADA, PASTA JOY READY, BROWN RICE PASTA SPIRALS
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