GIOVANNI RANA, ORGANIC SPINACH & CHEESE RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 495 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (22% DV).
About ORGANIC SPINACH & CHEESE RAVIOLI
Refrigerated fresh pasta from GIOVANNI RANA, these organic ravioli are filled with a spinach and cheese mixture in egg pasta squares. Per 100 g: approximately 210 kcal, 6 g fat, 30 g carbohydrate, 9 g protein. Ingredients include organic wheat flour, organic eggs, ricotta, spinach, Parmesan, salt, and nutmeg. Contains wheat, eggs, and milk. The organic certification covers both pasta dough and filling components. Cooks in about four minutes in boiling water. Best served with a light butter sauce, marinara, or sage brown butter to complement the mild filling. Not suitable for gluten or dairy-free diets.
Ingredients
ORGANIC FILLING (ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC BABY SPINACH, ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC SWEET WHEY, ORGANIC SUNFLOWER OIL, ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), CELLULOSE & ORGANIC PSYLLIUM FIBER, 2% OR LESS OF SALT, NATURAL FLAVORS, ORGANIC POTATO STARCH, ORGANIC GARLIC, ORGANIC SPICE). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, WATER).
Dietary Information
Notable micronutrients in ORGANIC SPINACH & CHEESE RAVIOLI include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 243 calories per 100 grams, ORGANIC SPINACH & CHEESE RAVIOLI gets 17% of its calories from protein, 51% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GIOVANNI RANA, ORGANIC SPINACH & CHEESE RAVIOLI
See how GIOVANNI RANA, ORGANIC SPINACH & CHEESE RAVIOLI compares to other foods in terms of nutrition:
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- GIOVANNI RANA, ORGANIC SPINACH & CHEESE RAVIOLI vs First Touch Sports, GLUTINO, MACARONI STYLE ENRICHED PASTA
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- GIOVANNI RANA, ORGANIC SPINACH & CHEESE RAVIOLI vs COLAVITA, MAFALDE, ENRICHED MACARONI PRODUCT
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