ORGANIC SPINACH & CHEESE RAVIOLI vs VEGGIE FETTUCCINE PASTA
Nutrition comparison per 100 g serving
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VEGGIE FETTUCCINE PASTA wins in 8 out of 15 nutrient categories
ORGANIC SPINACH & CHEESE RAVIOLI: 6
vs
VEGGIE FETTUCCINE PASTA: 8
(1 ties)
Overview
| Nutrient | ORGANIC SPINACH & CHEESE RAVIOLI | VEGGIE FETTUCCINE PASTA | Winner |
|---|---|---|---|
| Calories | 243 cal | 357 cal | |
| Protein | 10.3 g | 14.3 g | |
| Carbs | 30.8 g | 71.4 g | |
| Fat | 9.4 g | 1.8 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPINACH & CHEESE RAVIOLI | VEGGIE FETTUCCINE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPINACH & CHEESE RAVIOLI | VEGGIE FETTUCCINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 495 MG | 36 MG |