TINKYADA vs ORGANIC SPINACH & CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPINACH & CHEESE RAVIOLI wins in 8 out of 14 nutrient categories
TINKYADA: 3
vs
ORGANIC SPINACH & CHEESE RAVIOLI: 8
(3 ties)
Overview
| Nutrient | TINKYADA | ORGANIC SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 383 cal | 243 cal | |
| Protein | 8.3 g | 10.3 g | |
| Carbs | 78.3 g | 30.8 g | |
| Fat | 3.3 g | 9.4 g | |
| Fiber | 3.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TINKYADA | ORGANIC SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | TINKYADA | ORGANIC SPINACH & CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 0 MG | 495 MG |