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Weis, WHOLE GRAIN PASTA, PENNE RIGATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Magnesium, Mg | 107 MG | 25% | |
| Phosphorus, P | 268 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (21% DV).
About WHOLE GRAIN PASTA, PENNE RIGATE
Weis Quality Whole Grain Pasta Penne Rigate combines whole wheat durum flour and semolina with oat fiber to produce a penne with significantly more fiber than conventional pasta. Per 100g dry weight it delivers 357 calories, 12.5g of protein, 71.4g of carbs, 1.8g of fat, and a substantial 10.7g of fiber. The ridged penne shape holds chunky sauces and meat ragus well. A good choice for those looking to increase dietary fiber without switching pasta format.
Ingredients
WHOLE WHEAT DURUM FLOUR, SEMOLINA, DURUM WHEAT FLOUR, OAT FIBER.
Dietary Information
WHOLE GRAIN PASTA, PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN PASTA, PENNE RIGATE include Magnesium, Mg (25% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WHOLE GRAIN PASTA, PENNE RIGATE gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, WHOLE GRAIN PASTA, PENNE RIGATE
See how Weis, WHOLE GRAIN PASTA, PENNE RIGATE compares to other foods in terms of nutrition:
- Weis, WHOLE GRAIN PASTA, PENNE RIGATE vs Wal-Mart, ENRICHED MACARONI PRODUCT, THIN SPAGHETTI
- Weis, WHOLE GRAIN PASTA, PENNE RIGATE vs Riviana, ENRICHED MACARONI PRODUCT, SPAGHETTONI NO.195
- Weis, WHOLE GRAIN PASTA, PENNE RIGATE vs Alanric Food Distributors, 100% DURUM WHEAT SEMOLINA ENRICHED MACARONI PRODUCT, PENNE RIGATE TRICOLOR #141
- Weis, WHOLE GRAIN PASTA, PENNE RIGATE vs Riviana, ENRICHED MACARONI PRODUCT, SMALL RIGATONI
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