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ORGANIC RAW ALMONDS, ORGANIC

Popcorn, Peanuts, Seeds & Related Snacks Roche Bros Supermarkets Inc. Branded
600 Calories
26.7g Protein
26.7g Carbs
43.3g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 28%
Carbs 26.7g 28%
Fat 43.3g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
A BLEND OF PEANUTS, ALMONDS, DARK CHOCOLATE CHIPS, CRANBERRIES, BLUEBERRIES, PISTACHIOS & PUMPKIN SEED KERNELS TRAIL MIX, DARK CHOCOLATE & BERRIES 500 14.3g 46.4g 32.1g DELUXE MIX NUTS ROASTED SALTED WITH MACADAMIAS 714 8.9g 16.1g 0g NATURAL UNSALTED PECANS, UNSALTED 520 16.7g 10g 66.7g NO SALT ROASTED ALMONDS 571 21.4g 25g 50g SWEET & SALTY KETTLE CORN, SWEET & SALTY 500 3.6g 64.3g 28.6g HONEY WHEAT BRAIDED PRETZELS, HONEY WHEAT 400 6.7g 83.3g 3.3g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ORGANIC RAW ALMONDS, ORGANIC

ORGANIC RAW ALMONDS, ORGANIC is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 26.7g of carbohydrates, and 43.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS

Dietary Information

ORGANIC RAW ALMONDS, ORGANIC is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAW ALMONDS, ORGANIC include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC RAW ALMONDS, ORGANIC gets 18% of its calories from protein, 18% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC RAW ALMONDS, ORGANIC

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