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Alanric Food Distributors, ORGANIC QUARTERED ARTICHOKE HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 154 MG | 3% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About ORGANIC QUARTERED ARTICHOKE HEARTS
Cento Organic Quartered Artichoke Hearts contain only 31 calories per 100g, with 1.54g protein, 5.38g carbs, 0.38g fat, and 3.1g fiber. Made from three simple ingredients: organic artichokes, water, and salt with citric acid as a natural preservative. The generous 130g serving represents a half-cup portion. Artichoke hearts are a good source of prebiotic fiber and have a mild, slightly nutty flavor suited to antipastos, pasta, pizza, salads, and sauteed dishes. This is a clean-label canned vegetable with no additives beyond salt and citric acid.
Ingredients
ORGANIC ARTICHOKES, WATER, SALT AND CITRIC ACID.
Dietary Information
ORGANIC QUARTERED ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, ORGANIC QUARTERED ARTICHOKE HEARTS gets 20% of its calories from protein, 69% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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