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ORGANIC QUARTERED ARTICHOKE HEARTS

Canned Vegetables Alanric Food Distributors, Inc. Branded
31 Calories
1.5g Protein
5.4g Carbs
0.4g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 5.4g 2%
Dietary Fiber 3.1g 11%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.4mg 2%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 21%
Carbs 5.4g 74%
Fat 0.4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 154 MG 3%
Sodium, Na 308 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
BLUE LAKE CUT GREEN BEANS, BLUE LAKE 21 0g 4.2g 0g SWEET PEAS, SWEET 56 3.2g 9.6g 0.4g GOLDEN WHOLE KERNEL CORN, GOLDEN 64 1.6g 13.6g 0.8g ITALIAN CUT GREEN BEANS 29 0.8g 5.8g 0g SWEET CORN, SWEET 100 4.4g 20g 2.8g SLICED BUTTONS MUSHROOMS 13 1.5g 2.0g 0g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About ORGANIC QUARTERED ARTICHOKE HEARTS

ORGANIC QUARTERED ARTICHOKE HEARTS is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 5.4g of carbohydrates, and 0.4g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ORGANIC ARTICHOKES, WATER, SALT AND CITRIC ACID.

Dietary Information

ORGANIC QUARTERED ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, ORGANIC QUARTERED ARTICHOKE HEARTS gets 20% of its calories from protein, 69% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC QUARTERED ARTICHOKE HEARTS

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