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Know what is on your plate.

Wakefern Food, ORGANIC, PLAIN ORIGINAL WHOLE MILK YOGURT, PLAIN

Yogurt Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

76 Calories
4.1g Protein
5.9g Carbs
4.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 29%
Carbs 5.9g 42%
Fat 4.1g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 59mg 3%
Total Carbohydrate 5.9g 2%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 4.1g 8%
Vitamin D 2mcg 10%
Calcium 141mg 11%
Iron 0mg 0%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 206 MG 4%
Sodium, Na 59 MG 3%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.

About ORGANIC, PLAIN ORIGINAL WHOLE MILK YOGURT, PLAIN

ORGANIC, PLAIN ORIGINAL WHOLE MILK YOGURT, PLAIN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 5.9g of carbohydrates, and 4.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC GRADE A WHOLE MILK, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Breakdown

At 76 calories per 100 grams, ORGANIC, PLAIN ORIGINAL WHOLE MILK YOGURT, PLAIN gets 22% of its calories from protein, 31% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, ORGANIC, PLAIN ORIGINAL WHOLE MILK YOGURT, PLAIN

See how Wakefern Food, ORGANIC, PLAIN ORIGINAL WHOLE MILK YOGURT, PLAIN compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

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