ORGANIC vs ORIGINAL

Nutrition comparison per 100 g serving

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ORGANIC wins in 7 out of 12 nutrient categories

ORGANIC: 7 vs ORIGINAL: 1 (4 ties)

Overview

Nutrient	ORGANIC	ORIGINAL	Winner
Calories	76 cal	93 cal
Protein	4.1 g	3.1 g
Carbs	5.9 g	18.2 g
Fat	4.1 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	ORIGINAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	ORGANIC	ORIGINAL	Winner
Calcium, Ca	141 MG	111 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	206 MG	151 MG
Sodium, Na	59 MG	47 MG

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