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Wakefern Food, ORGANIC, PINE NUTS HUMMUS, PINE NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC, PINE NUTS HUMMUS, PINE NUTS
ORGANIC, PINE NUTS HUMMUS, PINE NUTS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC CHICKPEAS, WATER, ORGANIC TAHINI (ORGANIC SESAME BUTTER), ORGANIC CANOLA OIL, ORGANIC ROASTED RED BELL PEPPERS, ORGANIC ROASTED PINE NUTS, SEA SALT, ORGANIC HERBS, ORGANIC VINEGAR, CITRIC ACID, CONCENTRATED ORGANIC LEMON JUICE, ORGANIC GARLIC.
Calorie Breakdown
At 267 calories per 100 grams, ORGANIC, PINE NUTS HUMMUS, PINE NUTS gets 10% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
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