Western Family, ORGANIC NONFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC NONFAT MILK
Natural Directions organic nonfat milk, fortified with vitamin D and vitamin A. A standard 240ml serving has just 35 calories, 3.33g of protein, 5g of carbohydrates, and no fat. The absence of fat makes it the lowest-calorie form of dairy milk. Suitable for those monitoring fat or calorie intake while still wanting the protein and calcium that dairy provides.
Ingredients
FAT FREE ORGANIC MILK, VITAMIN D, VITAMIN A.
Dietary Information
ORGANIC NONFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, ORGANIC NONFAT MILK gets 38% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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