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Hain Celestial, ORGANIC MULTIGRAIN BAGELS, MULTIGRAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About ORGANIC MULTIGRAIN BAGELS, MULTIGRAIN
Rudis Organic Multigrain Bagels pack 271 calories into an 85 g serving, with 10.59 g protein, 50.59 g carbs, 4.12 g fat, and 5.9 g fiber. Made from a blend of organic wheat flours plus seeds and grains including flaxseed, millet, sesame, sunflower, and rolled oats, these bagels offer more nutritional depth than standard white bagels. Works well toasted with nut butter or used as a base for a savory sandwich.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHITE WHOLE WHEAT FLOUR, ORGANIC GRAIN AND SEED BLEND (CORN GRITS*, FLAXSEED*, SESAME SEEDS*, MILLET*, SUNFLOWER SEEDS*, ROLLED OATS*, SPELT*), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC MOLASSES, ORGANIC WHOLE WHEAT FLOUR, YEAST, ORGANIC OAT FLOUR, SALT, ORGANIC OAT FIBER, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC SUFLOWER OIL, MALTED ORGANIC BARLEY FLOUR, ORGANIC GUAR GUM, CULTURED ORGANIC WHEAT STARCH, ORGANIC VINEGAR, INACTIVE YEAST, CITRIC ACID, ORGANIC CORNMEAL, LACTIC ACID, NATURAL ENZYMES, ASCORBIC ACID.
Dietary Information
ORGANIC MULTIGRAIN BAGELS, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 271 calories per 100 grams, ORGANIC MULTIGRAIN BAGELS, MULTIGRAIN gets 16% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hain Celestial, ORGANIC MULTIGRAIN BAGELS, MULTIGRAIN
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