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Hain Celestial, ORGANIC MULTIGRAIN BAGELS, MULTIGRAIN

Breads & Buns The Hain Celestial Group, Inc. Branded
271 Calories
10.6g Protein
50.6g Carbs
4.1g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 50.6g 18%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 50.6g 77%
Fat 4.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 400 MG 17%

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Stater Bros, COUNTRY HARVEST, WHITE SPLIT TOP BREAD, WHITE 258 6.5g 51.6g 3.2g Glencourt, AMAZING SEED ORGANIC THIN SLICED BREAD, AMAZING SEED 250 10.7g 50g 3.6g Glencourt, 21 GRAINS & SEEDS THIN SLICED ORGANIC BREAD, 21 GRAINS & SEEDS 286 10.7g 53.6g 3.6g Hy-Vee, ONION LARGER BAKERY STYLE BAGELS, ONION 220 8.8g 44.0g 2.2g Maplehurst Bakeries, WHITE GLUTEN-FREE HAMBURGER BUNS, WHITE 253 4g 52g 4g Maplehurst Bakeries, DAIRY FREE WHITE HOT DOG BUNS, WHITE 258 3.2g 53.2g 4.0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About ORGANIC MULTIGRAIN BAGELS, MULTIGRAIN

Rudis Organic Multigrain Bagels pack 271 calories into an 85 g serving, with 10.59 g protein, 50.59 g carbs, 4.12 g fat, and 5.9 g fiber. Made from a blend of organic wheat flours plus seeds and grains including flaxseed, millet, sesame, sunflower, and rolled oats, these bagels offer more nutritional depth than standard white bagels. Works well toasted with nut butter or used as a base for a savory sandwich.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHITE WHOLE WHEAT FLOUR, ORGANIC GRAIN AND SEED BLEND (CORN GRITS*, FLAXSEED*, SESAME SEEDS*, MILLET*, SUNFLOWER SEEDS*, ROLLED OATS*, SPELT*), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC MOLASSES, ORGANIC WHOLE WHEAT FLOUR, YEAST, ORGANIC OAT FLOUR, SALT, ORGANIC OAT FIBER, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC SUFLOWER OIL, MALTED ORGANIC BARLEY FLOUR, ORGANIC GUAR GUM, CULTURED ORGANIC WHEAT STARCH, ORGANIC VINEGAR, INACTIVE YEAST, CITRIC ACID, ORGANIC CORNMEAL, LACTIC ACID, NATURAL ENZYMES, ASCORBIC ACID.

Dietary Information

ORGANIC MULTIGRAIN BAGELS, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 271 calories per 100 grams, ORGANIC MULTIGRAIN BAGELS, MULTIGRAIN gets 16% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hain Celestial, ORGANIC MULTIGRAIN BAGELS, MULTIGRAIN

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