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Associated Wholesale Grocers, ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 360 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL
ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 75g of carbohydrates, and 2.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED RYE, BARLEY, OATS AND WHEAT.
Dietary Information
ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL gets 11% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers, ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL
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