ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL vs TRIPLE BERRY ALMOND OATMEAL WITH MIXED BERRIES
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL wins in 5 out of 10 nutrient categories
ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL: 5
vs
TRIPLE BERRY ALMOND OATMEAL WITH MIXED BERRIES: 4
(1 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL | TRIPLE BERRY ALMOND OATMEAL WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 127 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 75 g | 18.8 g | |
| Fat | 2.5 g | 3.8 g | |
| Fiber | 12.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL | TRIPLE BERRY ALMOND OATMEAL WITH MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 58 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 360 MG | 153 MG | |
| Sodium, Na | 0 MG | 113 MG |