ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL vs APPLE CINNAMON CRUNCH OATMEAL WITH APPLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL wins in 5 out of 10 nutrient categories
ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL: 5
vs
APPLE CINNAMON CRUNCH OATMEAL WITH APPLES: 4
(1 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL | APPLE CINNAMON CRUNCH OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Calories | 350 cal | 127 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 75 g | 0.0 g | |
| Fat | 2.5 g | 3.8 g | |
| Fiber | 12.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN 100% WHOLE GRAIN ROLLED OATMEAL | APPLE CINNAMON CRUNCH OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 57 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 360 MG | 134 MG | |
| Sodium, Na | 0 MG | 113 MG |